Team Updates
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Team Updates 〰️
Welcome to San Antonio Wave
A club, a team, a family. Founded in 1983, Wave is a USA Swimming year-round program built for swimmers of all ages and ability levels, from first-time competitors to athletes chasing state and national goals.
With experienced coaching and a supportive community of families, we focus on proper technique, long-term development, confidence, and character—helping swimmers grow in and out of the pool.
Wave is committed to athlete well-being and proudly supports USA Swimming Safe Sport programs, policies, and procedures.
Get Signed Up!
Step 1
Once you know your swimmer’s group, choose the best schedule and complete registration.
Attend a Wave Evaluation
New to Wave? Start with a quick evaluation so we can place your swimmer in the best group for their age and skill level.
Check the Schedule & Register
Step 3
Step 2
All Wave swimmers must have a current USA Swimming membership.
Get the Right Gear
Before your first practice, make sure your swimmer has the essentials:
Step 4- USA Swim & GoMotion MembershipStep 4
Our Programs
From first-time competitors to national-caliber athletes, we have a program designed to help every swimmer reach their potential.
Building the Foundation
The Developmental groups are designed to teach basic mechanics of competitive swimming strokes and basics. These groups offer a great transition from swim lessons to more independent swimming.
Typical attendance: 2-3 practices per week
Building Fitness & Technique
The Training groups are designed to utilize proper technique in a training/aerobic environment. This program teaches key fitness concepts including heart rate and basic nutrition, and utilizes dry-land/stretching exercises to increase athleticism.
Typical attendance: 4-5 practices per week
Pursuing Excellence
The Senior groups are designed to pursue swimmer's specific goals. Swimmers are striving to qualify for Championship level meets and are expected to exhibit good sportsmanship, dedication to improvement, team work, time management, goal setting and volunteerism.
Typical attendance: 5-8 practices per week
Practice Schedule
Castle Hills Forest
13750 George Rd San Antonio, TX 78231
Practice Locations
San Antonio Wave is San Antonio’s home for Learn-to-Swim lessons and year-round competitive swimming. We train at multiple pool locations across the city—including Castle Hills Forest HOA Pool, Shadow Cliff Pool, Antonian College Preparatory High School, and St. Mary’s University—making it convenient for families all over town.
Whether your swimmer is just getting started or working toward their next big time drop, Wave offers a clear pathway from fundamentals to performance. Our Learn-to-Swim program features 27-minute lessons, small instructor-to-swimmer ratio, and is designed for swimmers ages 3–17
Shadow Cliff
15110 Eagle Grove Street, San Antonio, TX 78232
Antonian College Preparatory
6425 West Ave San Antonio, TX 78213
St. Mary’s University
1 Camino Santa Maria Street, San Antonio, TX 78228